Dahi Mustard Bhindi Easy Recipe

Cuisine: Indian Main course

Serves: 2 pax


  • Bhindi/Okra 250 grams after cleaning
  • Onion Medium Size 1 piece
  • Tomato Small Size 1 pc
  • Dahi/Yogurt 50 grams or 3 tablespoon
  • Mustard sauce 20 grams or 2 tablespoon
  • Salt to taste
  • Red Chilly powder to taste
  • Turmeric pinch of
  • Dhaniya powder to taste
  • Jeera/Cummin whole 1 tea spoon


  1. Wash and cut the bhindi from top and bottom only
  2. Fry them in oil to cook it 80%
  3. Cut the onion and tomato in Juliane (Thin long cutting)
  4. Take a pan, add little oil then Jeera whole, then the onion, cook till it becomes brown, then add Curd and mustard one after another
  5. Cook for 2 min then add the tomatoes
  6. After you see the tomatoes are cooked then add bhindi and sauté
  7. Cook the whole recipe in medium flame and after adding bhindi just cook for 2 min and serve hot

Chef Tips:

  • Make sure the bhindi is cooked nicely
  • Don’t over cook this dish
  • Spices can be increased or decreased accordingly
  • Serve with Roti or plain parantha



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