Stuffed Moong Dal Chila Rolls Easy Recipe

Cuisine : Indian Starters

Serves: 2-3 pax


  • Green Moong Dal whole/ Green Lentil 100 GMs
  • Paneer/Cottage Cheese 120 GMs
  • Salt to taste
  • Garam Masala to taste
  • Red Chilli Powder to taste
  • Green Peas 50 grams
  • Green Chilli 1-2 pcs
  • Onion medium size 1 pc
  • Capsicum medium size 1pc
  • Vegetable oil for cooking


  1. Take a thick bottom pan or cooker, add oil, then chopped onion, green chilly and capsicum into it
  2. Sauté for 2 min then add green peas, all the spices, then grated cottage cheese into it
  3. Cook well and dry all the water from it
  4. Take it out, cool it your stuffing is ready.
  5. Soak the Moong Dal for at-least 6-7 hours then make a fine paste of it.
  6. Take a flat pan or tawa, brush with little oil then pour the mixture. When the mixture is cooked stuff it with paneer and make rolls of it
  7. Serve hot with salad and mint chitney


  • Soaking of Moong Dal is important, while making the paste don’t add water into it. Add water later if needed.
  • The stuffing can be of paneer or anything you like to fill inside.
  • If you find it difficult to roll the Crêpe (Cheela) cook properly on medium flame so that it can be rolled
  • This recipe we haven’t used any flour or besan, if you want you can add into it



Moradabadi Moong Dal Easy Recipe

Cuisine: Indian Cuisine

Serves: 2.3 pax


  • Moong Dal without skin 100 grams
  • Onion 1 pc
  • Green Chilly 2-3 pcs
  • Ginger 50 grams
  • Garlic 50 grams
  • Coriander for garnish
  • Lemon or Imli 100 ml
  • Salt to taste
  • Haldi to taste
  • Red Chilly Powder to taste


  1. Soak the Dal for 30 min and then boil it in cooker adding salt, haldi, green chilly 1 pc.
  2. As the Dal is cooking chop the onion and green chilly
  3. As the dal is cooked, make the tadka ready
  4. Take oil in a pan, add chopped garlic & ginger, as it turned golden brown add Hing and in the last red chilly powder
  5. Then add it on the boiled dal, after adding the tadka, add chopped onion and chillies in it
  6. Add Lemon and coriander then serve hot

Chef Tips:

  • Make sure the dal is nicely cooked
  • The water content in dal must not in tok much, it have to thick in natire
  • You can add spices according to your taste