Chicken Rollets Easy Recipe

Cuisine : Continental

Serves : 2 Pax

Health Content : For every 100 grams Chicken Breast : Protein 31 grams, Calories 165, Fat 3.6 grams.

INGREDIENTS :

  • Minced Chicken 200 grams
  • Red and Yellow Bell peppers small 1pc
  • Capsicum small 1pc
  • Salt to taste (Optional)
  • Pepper to taste
  • Mixed herbs like oregano, basil, chilly flakes
  • Mint sauce as dip (Any other sauce also you can use in place of this)

METHOD :

  1. Take a mixing bowl and add minced chicken along with all the veggies
  2. Add seasoning and mix properly
  3. Take Silver foil and make rolls of the minced chicken
  4. Lock both the sides as toffee
  5. Boil water in a thick bottom pan and cook the rolls for 10min
  6. Open the rolls, cut and present them on a plate with min sauce
  7. Serve hot.

CHEF NOTES :

  • In place of chicken we can also use Soya chunks or Cottage cheese (Paneer)
  • The rolls have to be tightly prepare before boiling in water so that they don’t open in the water
  • The rolls can be kept in the refrigerator and use within a weeks time.

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Grilled Cottage Cheese with Bell Peppers (Paneer Tikka Easy Recipe)

Cuisine: Indian Starter

Pax: 2pax

INGREDIENTS

  • Cottage Cheese or Paneer 400gms
  • Hung Curd (Yogurt to be hung in a muslin cloth or strainer for minimum 2 hours)
  • Salt to taste
  • Garam Masala to taste
  • Red chilly powder to taste
  • Dhaiya powder to taste
  • Ginger and Garlic paste
  • Mustard Oil 2 tbsp (optional)
  • Onion, tomato, capsicum 1pc each

METHOD

  1. Cut the paneer into dice and boil them in hot water and keep and keep aside
  2. Mix Hung Curd with all the spices, mustard Oil and ginger-garlic paste
  3. Marinate the Dice paneer in the marination with vegetable like onion, capsicum, tomato
  4. Grill them on charcoal, oven or griller
  5. Serve hot with mint Chutney

TIPS: Boiling the paneer will make it soft and you can use the marinated paneer for 4-5 days keeping inside the refrigerator

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Note: Vegans can use Tofu in place of Paneer and can marinate it with hummus to give a amazing flavour

Recipe of Hummus

Fish and Chips Easy Recipe

Cuisine : Continental

Serves : 2 Pax

INGREDIENTS

  • Fish (Basa/Sole) 500gms
  • Egg 2pcs
  • Refined Flour 100gms
  • Bread Crumbs 250gms
  • Salt to taste
  • Pepper to taste
  • Vegetable oil for frying
  • Potato medium 3 pcs
  • Corn Flour 100gms

METHOD:

  1. Marinate the fish with Salt and Pepper and keep aside
  2. Take a bowl and make a batter of Refined flour with water
  3. Dip the marinated fish in Egg then in the Refined flour and then coat it with bread crumbs
  4. Take a pan and heat the oil
  5. Deep fry it till golden brown
  6. For chips, cut the potato into finger shape, coat it will corn flour then fry till golden brown
  7. Serve hot together with Tartar sauce or Mayonnaise

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Tempura Fried Prawns Easy Recipe

Cuisine: Japanese

Serves: 2 pax

INGREDIENTS:

  • Prawns Medium Size 10pcs
  • Salt to taste
  • Pepper to taste
  • Refined Flour (Maida) 200gms
  • Corn Flour 100gms
  • Egg 1pc
  • Baking powder pinch of
  • Lemon 2pcs
  • Lime 1pc for garnish
  • Refined oil for frying

METHOD:

  1. Wash and clean the Prawns in running water
  2. Marinate the Prawns with salt, pepper, lemon juice
  3. Take a big bowl, add refined flour, corn flour, salt, egg, baking powder together
  4. Make a batter with ice cooled water
  5. Keep the batter for 15min
  6. Take a pan and make the oil hot
  7. Then dip every piece of prawn and fry till golden brown
  8. Serve hot with Lime garnish

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NOTE: WITH THIS METHOD YOU CAN ALSO PREPARE TEMPURA FRIED VEGGIES, CHICKEN AND FISH