Grilled Falafel Hummus Sandwich Easy Recipe

Cuisine : Continental

Serves : 2 Pax

INGREDIENTS

  • Chickpeas 200 grams
  • Sandwich Bread 4pcs
  • Salt to taste
  • Pepper to taste
  • Olive oil to brush before grilling

METHOD

  1. Prepare falafels by this recipe Falafel
  2. Prepare Hummus with this recipe Hummus
  3. Apply Hummus on the bread and then put the falafel patty on it
  4. Place another bread and then grill it
  5. Serve hot with Dip

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Grilled Fish in Lemon Butter Sauce

Cuisine : Continental

Serves : 2 Pax

INGREDIENTS

  • Basa Fish Fillet 100 grams 4pcs
  • Egg 1pc
  • Salt to taste
  • Pepper to taste
  • Lemon 1pc
  • Butter 20 grams
  • Mint for garnish

METHOD

  1. Marinate the fish fillet with Salt, Pepper, Egg (Can use only egg white too)
  2. Take the butter and mix lemon into it with salt n pepper, keep aside after mixing properly
  3. After 20min of marination you can grill the fish on a pan or Oven at 160 degree centigrade for 20min
  4. After it is grilled, put the lemon butter sauce and serve hot with garnish

NOTE: Make sure the fish is cooked properly and retain a golden brown colour

Lemon Butter can be preserved for 15days in the refrigerator

In place of butter you can use margarine for healthy alternate

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Fish and Chips Easy Recipe

Cuisine : Continental

Serves : 2 Pax

INGREDIENTS

  • Fish (Basa/Sole) 500gms
  • Egg 2pcs
  • Refined Flour 100gms
  • Bread Crumbs 250gms
  • Salt to taste
  • Pepper to taste
  • Vegetable oil for frying
  • Potato medium 3 pcs
  • Corn Flour 100gms

METHOD:

  1. Marinate the fish with Salt and Pepper and keep aside
  2. Take a bowl and make a batter of Refined flour with water
  3. Dip the marinated fish in Egg then in the Refined flour and then coat it with bread crumbs
  4. Take a pan and heat the oil
  5. Deep fry it till golden brown
  6. For chips, cut the potato into finger shape, coat it will corn flour then fry till golden brown
  7. Serve hot together with Tartar sauce or Mayonnaise

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Falafel Easy Recipe

Cuisine: Mediterranean

Serves: 4pax

INGREDIENTS:

  • Chickpeas (Choley) 500gms
  • Onion medium 1pc
  • Capsicum medium 1pc
  • Garlic chopped 1tsp
  • Salt to taste
  • Pepper powder to taste
  • Sesame seed 1tsp
  • Lemon 1pc
  • Maida 3tbsp
  • Corn Flour 3tbsp
  • Green Chilly 1-2pc
  • Basil chopped
  • Vegetable Oil for frying
  • METHOD:
    • Soak the chickpeas over night, then boil it adding salt into it
    • Chop the vegetables finely, Onion, Capsicum, Garlic
    • When the Chickpeas are boiled drain the water and mash them
    • Add vegetables in the chickpeas and then add salt, pepper, chopped basil and lemon juice
    • Then add Maida and Corn Flour for binding
    • Make small round patty and shallow fry till golden brown
    • Serve hot with Hummus*

    *Recipe of Hummus

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